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Articles for February 2016

Is a Balanced Life Possible?

Is a Balanced Life Possible?

Emotional Health, How-To, Mental Health, Physical Health
Published on February 25, 2016By admin

Is a balanced life possible? This is a loaded question for some people. For those of us in America’s estimated 11% of people who work 50 hours a week or more, it gets even harder. Balance doesn’t look the same for everyone. Personally, my body cycles like a teenager...

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Inflammation: Calming the Inner Fire

Inflammation: Calming the Inner Fire

How-To, Physical Health
Published on February 22, 2016By adminLeave a comment on Inflammation: Calming the Inner Fire

I think of inflammation as part of my inner fire. Just like any house fire, you want a healthy, warm fire in the fireplace, not something that burns the house down. In the modern world, we’re seeing a lot more houses burning down through problems of chronic inflammation than...

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