There are a number of ways to use oils, and lots of misinformation out there. Here are some of my favorites with clarification (feel free to comment questions and I’ll answer when I can!): Aromatically (Diffuser or Palm Inhalation): This is, in my opinion, the best way to use...
Articles with the Tag wellness
To Bra or Not to Bra? Health is the Question.
We’ve all seen women’s activists and supposed wellness experts telling women to burn their bras and that bras are a part of the patriarchy. I often see these posts, pointing out the fact that underwire prevents lymphatic drainage (it does) and that ‘there’s no evidence that gravity isn’t good...
Candida and Candidiasis: What Happens if the Diet Doesn’t Work?
This article is not medical advice. If you believe you have a medical problem, please speak to your MD. If you’re interested in combining holism with your MD’s methods, please make an appointment with our practitioners so we may best serve your individual needs. Speak to your MD before...
A Letter to Myself
I was recently interviewed on the spiritual nature of being third gender. As a part of that summit, I was invited to write a letter as myself today to the self I was during the time of intense struggle over this issue. Before submitting the letter, I sent...
Healing Potential in ASMR
In the upcoming book Become Your Strength, the next edition in the Talking Stick Diaries series, we talk briefly about Autonomous Sensory Meridian Response (ASMR) and how watching a few videos online can help a person with healing mother issues and the acceptance of gentleness and love. There...
What Exactly Is Witchcraft?
After a lovely conversation with a very Christian woman on whether or not essential oils were witchcraft I came to the realization that most people don’t know how to define witchcraft, let alone know how they feel about it. We have a culture in which the witch is...
Inflammation: Calming the Inner Fire
I think of inflammation as part of my inner fire. Just like any house fire, you want a healthy, warm fire in the fireplace, not something that burns the house down. In the modern world, we’re seeing a lot more houses burning down through problems of chronic inflammation than...